In adulthood, sexual function in men naturally declines, but impotence after the age of 50 is not normal. How to recognize its symptoms and how to deal with the problem?
How to increase potency after 50 years?
The main distinguishing feature of the state of male potency after 50-55 years of age is the onset of andropause during this period, which is named by analogy with menopause and is better known as age-related androgen deficiency or male menopause. . The essence of this biochemical process is reduced to a significant decrease in the production of the hormone testosterone by the gonads. A similar syndrome of testosterone deficiency between the ages of 40 and 70 is observed, according to various estimates, in 30-70% of men. The maximum indicators of andropause were observed at the age of fifty, and the "transition" period itself lasts 2-5 years. And, accordingly, the increase in potency in men after 50 is directly related, first of all, to compensation for the lack of testosterone.
Also, the problem of potency at the age of 50 depends on the work of the genitourinary, endocrine, cardiovascular, nervous systems, and the general physical health of a man at this age begins to stand out. In this article we will consider how to increase potency after 50 years and how to improve men's health in general, taking into account the specifics of those in their fifties.
Menopause in men as a fundamental factor influencing potency
Male potency after 50 is associated with what is called differently in medical circles: menopause, age-related hypogonadism, age-related androgen deficiency, and other terms. Since in one of the translations from Greek, the word "climax" is translated as "step", "ladder", this term is appropriate to illustrate the gradual (step-by-step) decrease in testosterone levels, which is observed in men, starting from about 30-40 years. But due to the fact that the same term is associated with the more well-known female menopause, many authors of medical works avoid it, because of the slow decline in the level of the male sex hormone, the image of ongoing processes in men and women. , as a rule, is different.
However, 10-20% of men (according to some estimates, up to 25%) of those experiencing menopausal disorders, perceive what is happening very painfully, and this affects both the physiological and psychological state. All those body systems that are controlled or strongly dependent on testosterone suffer.
The role of testosterone in the body begins to manifest itself even in the womb, in the embryonic period at the stage of fetal maturation. Before the onset of puberty in boys, its function decreases, but then it again begins to interact with various systems and tissues of the body, the receptors of which respond to the magnitude of its concentration. So, first of all, the hormone has an effect on the genital organs and spermatogenesis, on the degree of sexual desire, the prostate, the epididymis, the seminal vesicles, etc. Secondly, under the control of the hormonal state are the bone and muscle systems, metabolic processes, the state of the skin, hair, etc. Therefore, a decline in testosterone levels is reflected in all of these systems, and when the testosterone level and then the power level in men after age 50 declines so much compared to the "best years" that the systems begin to fail, in the acute phase a state of male menopause occurs.
The list of symptoms can be divided into several groups (depending on the systems that undergo changes during this period):
- Psycho-emotional disorders: increased fatigue, mood swings with depressive manifestations, unmotivated fear attacks, sleep and attention problems.
- Vegetovascular disorders: unstable pressure with possible hypertensive crises, aching pain in the region of the heart without detecting cardiac pathology, "knocked down" heart rhythms, dizziness and pain, sweating and flushing, feeling short of breath, redness from the upper chest to the expensive.
- Metabolic and endocrine manifestations: decreased muscle mass and its weakening, violation of bone strength (osteoporosis), increased fatty tissue, especially in the abdomen and chest, decreased growth and hair loss, deterioration of the skin and its dryness, an increase in the amount of sex hormone-transporting protein, anemia.
- Problems in the genitourinary system: impaired spermatogenesis, decreased sexual desire (weak potency or lack of it), problems with erection, sensitivity, resembling signs of impotence, as well as decreased testicles, increased urination , incontinence, frequent nocturnal urges.
It should be noted that, in most cases, the decrease in testosterone levels occurs gradually and does not always exceed the threshold values of approximately 12 nmol (nanomol) per liter, which are conventionally considered pathological hypogonadal values. Even normally, the age-related decrease in the hormone begins after 30 years in the mode of 1-2% per year, and most often only at fifty it reaches "dangerous" indicators. Also, the potency in men in 50 years does not completely disappear. It's getting weaker than it was before. If you "let go" of this process, then at the age of 80, the level of testosterone will remain only at the level of 40-45% of the initial indicators. However, this process can slow down or stop altogether. In order to increase potency after 50, it is necessary to correctly choose hormone replacement therapy.
Approach to replacement therapy after fifty
In this case, the question comes down to not just how to increase potency, but how to increase potency without harming yourself. In general, four factors must be taken into account:
- The presence or absence of contraindications that prohibit hormone replacement therapy.
- The ability of the drug to "gently" treat impotence, that is, to maintain a uniform level of testosterone within the natural fluctuations of the hormone.
- Conservative action in relation to the production of testosterone: the drug must not inhibit the production of its own hormone.
- The composition of the product and its ability to restore free and total testosterone were correlated with a dynamic assessment of actual hormonal status.
About 90-95% of testosterone is secreted in the testes by Leydig cells. Another 5% - the adrenal cortex. At the same time, there is a division into total and free (active) testosterone, the percentage of which decreases with age more noticeably than the percentage of total testosterone. Simultaneously with a decrease in the synthesis of hormones, the concentration of globulin increases, which binds to sex hormones, which changes the hormonal balance and leads to an increase in the ratio of estrogen, and also changes the regulation of the hypothalamus- pituitary. As a result, the activity of the entire "chain" is disrupted: the hypothalamus - testicles - genitals. Given the complexity of systemic support, hormonal intervention should be performed with sufficient caution.
With the advent of methods for the use of prophylactic and therapeutic hormone replacement therapy for various degrees of impotence in men and age-related disorders, at first there were strong fears associated with interference with the delicate and complex mechanism of the body. However, now such therapy (subject to certain conditions) is accepted everywhere and is not considered dangerous. When carrying out substitution therapy, there are some specific restrictions that create a greater risk of developing one or another existing pathology. These include, for example, prostate cancer (or suspicion thereof). But such restrictions are established during an individual examination by a specialist.
Also, the involvement of specialists (andrologist, urologist, endocrinologist) in the development of a replacement therapy program is highly desirable, since the assessment of the real level of testosterone in men raises doubts even after laboratory tests. Firstly, the existing methods for determining the level of this steroid hormone are not perfect, and secondly, the results obtained must still be able to "read". The difficulty is that the level of testosterone, even in the norm, is unstable (in the morning, for example, it is 25-30% higher), and it must always be "watched" individually and dynamically.
Another additional accounting factor is the convenience of the format of the drug, which will increase potency after 50 years in a comfortable mode. The testosterone market is:
- in ampoules (injection method),
- long-acting (prolonged) tablets,
- in gels (ointments) to apply to the skin or patches that contain testosterone.
Gels and patches, at first glance, seem to be the most convenient and modern technique compared to injections, however, hormone injections, due to the fact that the need for them does not arise very often, are widespread and in demand. among that part of men who strive to increase libido and seek to improve potency.
WHO classification: 50 years - the peak of maturity in men
Despite the fact that in general now andrology dominates the point of view in which the fact of an age-related decrease in testosterone levels is not discussed, but it is recognized that the magnitude of the decrease may not reach levels critical, androgen replacement therapy is often recommended from the age of 40-45 as a means of prevention. And for potency in men after the age of 50, this therapy should generally be considered by all men as the main method of maintaining "male strength".
But the social problem is that in our country the rejection of an active sexual life from 50-55 years of age is not perceived as a deviation from the norm, and men begin to reconcile impotence as something natural. That is to say, from the age of 50, potency as a combination of libido (desire) and stable erection, unfortunately, is already considered something desirable, but optional. Socio-cultural traditions allow and support this state of affairs. In addition, a significant part of men have not even heard about the existence of age-related androgen deficiency, about replacement programs for its compensation and about opportunities that increase potency in men of any age.
According to recent changes in the WHO age classification, a person under 44 years of age is still considered young, and 44 to 60 years of age is considered middle age.
Old age begins only after 75 years. The period from 60 to 75 years is called old age. Thus, a man at the age of 50, although he is no longer young, cannot even be called old.
Similar changes in the perception and evaluation of the age scale have occurred literally in the last 10 to 15 years. In 2005, the majority of those surveyed perceived the 50-year milestone as the moment of old age. Now, according to polls in Britain, the majority of respondents believe they are in middle age when they retire. 42% of respondents call older people if they turn 60, and 30% of respondents associate old age with the 70-year mark. Furthermore, evaluation correlates with activity, and activity manifests itself in all kinds of activities: sports, travel, career, sex.
Male potency is certainly influenced by the characteristics of the population (racial, genetic, cultural and others), but these differences are not so significant that the restoration of male potency in our country is considered a hopeless matter. To improve potency, first of all, it is necessary to increase awareness and awareness of men that problems with potency can be solved relatively easily at almost any age, if the decrease in potency is not associated with systemic organic factors. more intractable.
Physiological causes of impotence in 50-year-olds
Of course, the reasons for decreased potency are not limited to hormonal factors. The state of the vascular system and the problem of mechanical blood flow to the genitals, nerve conduction and sensitivity, which depends, among other things, on the state of the spine and pelvic bones, as well as other systemic problems and diseases may increase the load on the genitourinary system and causes a decrease in potency. But this danger exists not only after 50, but also at a younger age.
For example, it has been proven that chronic diseases themselves accelerate the onset of menopause and contribute to its development. Researchers at the University of Medicine have shown that manifestations of androgen deficiency are 4 times more common in people with heart failure, and menopausal symptoms are more pronounced in such men. There are other diseases that accelerate the course of menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver disease, orchitis, epididymitis, diabetes, injuries and tumors of the testicles, chemical injuries, alcohol and nicotine poisoning, drug abuse. Added to these factors are sedentary lifestyle, poor diet, habits associated with lifestyle.
Therefore, at 50 years old, the same rules of a healthy lifestyle apply as at 20-40 years old. At this age, it is also necessary to reduce weight, increase physical activity and general activity, carry out regular massage of the genitals and prostate, train the pubococcygeus muscles and, if necessary, completely reconsider the way of work and life , choose an activity. that improves the psychoemotional state.
Increased potency in men after 50 years
Many men worry why their potency weakens after the age of 50. This problem can occur for various reasons. In medicine, they are quite isolated. Health is of paramount importance. But how to increase potency after 50 and what are the symptoms of the disease?
Reasons for development
Before understanding how to treat impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, it is customary to distinguish several factors in the form of:
- Reduce the level of the male sex hormone. According to statistics, in a strong half of the population after thirty years, there is a gradual decrease in testosterone production.
- After 45 years, these indicators become below the norm, as a result of which adrogenic insufficiency is observed and the first signs of impotence appear in men.
- Vasoconstriction. The blood tubules lose their elasticity every year, as a result of which they gradually begin to narrow. This process leads to impaired blood circulation and blood flow to the genitals.
- Diseases of the blood vessels and heart muscle. In men after 50 years, the probability of developing cardiovascular diseases increases. The heart muscle wears out and weakens. This phenomenon leads to impaired blood flow throughout the body.
- Diseases in the reproductive system. At the age of 50, potency problems in men often arise due to diseases of the genital organs. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can even lead to impotence in men in their 40s.
- Lifestyle. Having a healthy lifestyle is of great importance in sexual life. If the patient regularly drinks alcohol, smokes, eats incorrectly and does not play sports, then he may begin to have difficulties in the genital area.
Why impotence in men occurs at 45 years, and some at 55 or 70 years? The reason for the appearance of this problem may be hidden in regular stressful situations. Difficulties at work and discord in the family lead to a deterioration in the functioning of the brain. Because of this, a person manifests irritability and aggressiveness. This process affects sexual desire. And as you know, rare sexual intercourse has a negative effect on male potency.
In the absence of physical activity in the male half of the population, the muscular structure weakens. It is worth noting that the penis also refers to the muscular structure in which the nerve endings are located. When his condition worsens, weakness sets in. To restore potency, it is worth playing sports.
The causes of impotence in men can also be hidden in hormonal disorders. Often, this type of disorder occurs in those patients suffering from diabetes mellitus. With this disease, there is a disorder of metabolic processes in the peripheral system. This leads to difficulties in the functioning of the prostate and hypothalamus. This process leads to changes in hormone levels.
If impotence begins at the age of 50, perhaps this was influenced by the patient's sedentary lifestyle. Most often, the disease is diagnosed in those whose work is associated with prolonged sitting. This includes specialties such as driver, programmer or security guard. In such situations it is difficult to advise anything. But you can only increase potency with the help of an active lifestyle and proper nutrition.
Weak potency can begin in those who take medication for a long time. Men, trying to avoid situations of stress and depression, resort to taking antidepressants or psychotropic drugs. To increase potency, you need to consult a doctor. Perhaps he will prescribe additional medications that can lift the penis.
At what age impotence will come, it is quite difficult to say. Of course, everything will happen not in one year, but gradually. The main question is at what age the fight against this disease should begin.
Diagnosis of pathology
If the first symptoms of impotence in men are observed, you should not delay with the problem, but consult a doctor as soon as possible. Only a doctor can correctly diagnose and prescribe the appropriate medications.
To diagnose the pathology, the specialist prescribes an examination and an ultrasound test. First of all, she must find out if there are any pathological disorders in the patient's blood system. If the patient has diseases of the genital organs, a large number of leukocytes will be found in the blood.
After that, the patient undergoes a study of the genitourinary system. To identify pathologies, ultrasound diagnostics is performed. With the help of such an examination, you can see the affected areas or see the inflammatory process.
To determine potency after 50 years, men take seminal fluid. The analysis can determine the amount of testosterone and the composition of the secret.
If men experience impaired potency for other reasons, then additional types of examinations are prescribed.
Ways to improve potency.
Many men are interested in the question of how potency is restored. This problem is not worth worrying about. After all, if there was impotence, age does not matter. The main thing is to start treating the pathology in a timely manner.
In order for male potency to be fully preserved after 50 years, it is necessary to undergo an annual medical examination. What happens is that many processes in the body begin to slow down. And in order not to be surprised by impotence at the age of 40, you need to undergo an examination.
To increase potency after 50 years, you need to follow some recommendations in the form of:
- Compliance with a balanced and adequate diet. To maintain potency at 40, 50, 55 years old, you need to eat healthy food. The diet should include fresh vegetables and fruits, cereals, steamed or boiled meat and fish. You should exclude fast food, alcoholic and carbonated drinks, fatty, salty and fried foods from the diet. Salt must be replaced with various spices. In addition, they increase blood circulation in the penis.
- Get rid of excess weight. If a man does not have a penis, then perhaps the problem is being overweight. From this, the patient becomes impotent, and also begins to suffer from diseases such as diabetes, prostatitis, hypertension.
- The absence of high blood pressure and cholesterol.
- Refusal to consume alcoholic beverages. If the patient does not know how to deal with impotence, the first step is to stop drinking alcohol. And it is better to start doing this at a young age, when nothing bothers you.
- Sports and any physical exercise. If the patient does not know how to increase potency in men, it is necessary to start doing elementary exercises. The male body is made up of muscular structures. And so that they do not weaken, you need to engage in active sport. This includes volleyball, swimming, or track. Cycling should be avoided, as this leads to compression of the scrotum.
- Normal testosterone retention. This hormone is responsible for a man's sexual activity, so it is necessary to take natural stimulants.
- Refusal to take steroids.
- Give up smoking.
Preparations to improve potency.
It happens that a man carries an active image and eats well, but the potency at fifty does not return. Which is the reason? How then does the increase in potency in men after 50 years of age work? In this case, to understand how to improve potency, you need to consult a doctor. He will prescribe medications that will allow the sexual organ to stand up during intercourse or restore hormone levels.
There is a huge list of drugs that increase potency. These include products based on sildenafil, which instantly provides the expansion of blood vessels and the onset of a stable erection. Such drugs have the desired effect within twenty to thirty minutes after use. But it is worth noting that the drug has a number of side effects and a number of limitations.
Chinese experts know how to increase potency at 50 years old. They came up with drugs that are aimed at improving erectile function. They include ginseng. He is recognized as a natural male aphrodisiac. Ginseng root is a drug that improves sexual intercourse.
How to increase potency even with the help of drugs? There are biologically active supplements on the market. They contain only natural ingredients that do not cause side effects. They must be taken with meals.
To increase potency immediately before sexual intercourse, you can use a spray. It is enough to spray the drug several times on the penis and in ten minutes it will begin to act.
The next intercourse should not scare a man, especially if he is fifty or sixty years old. Any problem will be solved by an experienced doctor. Many men are interested in the question of up to what age the increase in sexual intercourse occurs and when the erectile function fades. But there is a solution to the problem. The main thing is to find the root cause.